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Intentional weight loss is a worldly view. And Christ-centered weight loss diets are no different in causing you to replace your God-given intuition with the worldly voices of diet culture. Trusting diet culture over the Holy Spirit. God gave us amazing bodies with the built-in intuition to honor its needs so we can thrive. But
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Diet culture loves the new year. And 2021 will be no exception. January is the main month they launch new rounds of tired programs. Diet ads and fitness influencers will not only rely on their messaging variations of “you’re fat, you need to fix yourself” standbys. But diet culture in 2021 will add in the
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I help women ditch diet culture and gain wellness by reclaiming their God-given intuition around food, fitness and body image. When you join my email list, you receive valuable tips and insight right in your inbox. I send weekly encouragement on topics such as: how to ditch diet culture, intuitive eating, the anti-diet movement, Health-At-Every-Size,