Pricing for my 1:1 nutrition counseling clients and Diet-Free Academy group coaching clients is below. Working with an anti-diet nutritionist provides support and encouragement as you work through prioritizing your mental health, unlearning diet culture and redefining what health means to your body. Unlike trying to heal on your own, working with me will accelerate your understanding and application of the principles of intuitive eating. As well as provide you with unique coping tools to heal your body image and change your mindset.
It is my goal to make your healing from years of dieting accessible to you. Which is why I am transparent in sharing my pricing publicly on my website. So when we hop on an initial free 20-minute consult to see if working together will be a good fit, we can spend our time getting to know each other. And beginning your healing process.
While I am a certified intuitive eating nutritionist based out of West Chester, PA and can work with local clients in person. My private nutrition practice is mainly virtual with sessions held over video calls on Zoom.
Pricing for 1:1 Nutrition Counseling
All my 1:1 clients begin with a 12-week package which includes 12 one-hour nutritionist counseling sessions held over Zoom. We aim for 12 consecutive weeks at a specific day and time. But I am flexible with holidays and previously scheduled engagements. This intentional structure is for setting the foundation for intuitive eating, body image work and mindset coaching. Once the initial 12 weeks are complete, clients have the opportunity to either “graduate” or continue working with me on a week-to-week or as-needed basis at a lower rate per session.
The goals and objectives of these sessions is to:
- Heal your relationship with food, fitness and body image by prioritizing your mental health
- Ditch dieting and go through the 10 principles of intuitive eating with adjustments made for you based on your individual needs.
- Develop coping tools to shift your mindset and heal your body image
Pricing for 12 one-hour Zoom calls is: $600/month for 3 months
Pricing for Diet-Free Academy Group Coaching
Diet-Free Academy is my 12-week group coaching program I created from the same proven curriculum I use with my 1:1 clients. This program is part online course and part live coaching. The course includes 12 modules, with 4-5 short video lessons/module and print outs, for you to complete independently each week. Followed by weekly one-hour group coaching Zoom calls and daily interaction in a private chat group. This program is perfect for those who are comfortable sharing in a small group session with other women. And while it isn’t customizable like 1:1 nutrition counseling, it is still impactful and available at a lower cost.
Pricing for Diet-Free Academy is: $495
Free or Low Priced Resources
I know learning intuitive eating and working with an anti-diet nutritionist like me is a big step. Both mentally and financially. That’s why I’ve created additional resources to help you start working through some of these concepts. All of these resources are free, except for the Gain Wellness Workbook.