Gluten Free

Less-Mess Crispy Chicken Thighs

There are a few delicious recipes for crispy chicken thighs from well-known paleo bloggers like StupidEasyPaleo and NomNomPaleo. Only problem? It makes such a mess of your stove top even with a splatter screen! My family loved the bacon-like taste of the crispy skin, but did not enjoy the clean up or the feel of

Gluten Free

Egg & Veggie Cups

Mondays and Tuesdays are low carb days for those of us on the FASTer Way to Fat Loss, and I find that those are the days that I need meal planning more than any other. And, being that it falls at the beginning of the week, I’m in even more need for a grab-and-go option