Gluten Free

Smoothie of Champions

I know I make grand declarations like this a lot, but THIS is truly my favorite smoothie! The MVP award goes to frozen mango, as I think that was the real game-changer for me. -1 frozen banana -2 huge handfuls of greens (I used an organic blend of spinach, kale, and Swiss chard) -1/2 an

Inspiration

Friday Motivation!

Friday Motivation! This is SO true! I saw a variation of this idea written in a fellow Sweat Pink ambassador’s comment, and re-worded it. It reminds me of Rachel’s shocking reveal on Biggest Loser, and how almost every woman I know (including myself) has gotten to their lowest weight by some really unhealthy methods like starvation.