Sweat is…

I saw this quote on Twitter the other night and thought it was hilarious—and true! LOVE IT!!!

Sweat is

Using the iPhone app, Over, I used an up-close shot of my yoga pants as a background and reworded it slightly. 

Meridith Oram
Meridith Oram is an ACE-Certified Health Coach at Love Yourself Towards Healthy where she helps chronic dieters heal their relationship with food, fitness and body image. She is also the creator of Gain Wellness, a 5-week behavioral change program to unlearn diet culture, stop negative self-talk and set wellness goals---not appearance goals. Follow Meridith at @loveyourself2healthy on all social channels.

Leave a Reply

Your email address will not be published. Required fields are marked *